Today was my weekly weigh-in with Rash at Lift365. I do check my weigh over the week with scales at home but the official weigh-in is always on Mondays just before my session. 

Today was the end of the first week of my 8 week pre-Christmas transformation. It could’ve been better but it wasn’t. I have stayed the same weight wise (still 11st). On the plus side though I have lost over an inch from my waist!! This may be partly due to shiny new leggings (they’re long ones for winter). I suspect that the waist band is somewhat ‘supportive’ which is probably why my measurements dropped so much. Either way though not too bad considering I’ve not been well. 

My cold is now mostly gone. Although I’m not entirely back to 100% if tonight’s session is anything to go by. Hopefully a little more rest and I’ll be back better than new. I hope to be well enough by mid-week to get back to my additional workouts and introduce some HIIT back into my week. We do some HIIT at the gym but i have been doing extra on my own to help keep my activity up and allow me to eat a little more 😄 (it’s all about the food!). 

Will update with progress next week and maybe even scare you all with some photos!