Third and final run of week 1 of C25K completed today, yay!!! I pushed it a bit today and tried running a bit faster. According to my fitbit I stayed fully in peak heart rate zone for the whole run, which I guess is good. Was a bit tougher but I managed which is good. Will ease back to a slower pace for run one of week 2 though.

Strangely proud of myself for actually sticking with it. The next challenge is to make it through the weekend without eating everything in sight and make sure I go for the next run on Monday.

I realised though that I lack enough running clothes. I bought myself the Marie Kondo book for the new year so I had a massive clear out of clothes that didn’t fit anymore or that I never worn. Most of my old running kit went into the charity pile. The workout kit I have left isn’t really meant to be worn in public. All a little bit worn and holey. So I am treating myself to some new running tops and legging as a reward for completing week 1. Super exciting but not due to be delivered until Monday. Will be something to look forward to for my Wednesday run. Added incentive to keep going once they arrive 🙂