Mid week run

It’s been an odd week so far. I had an impromptu trip into the office yesterday afternoon. It’s been about 8 weeks since I was in jolly old London and it was weird being back. Being in the office was actual fine as most people are still working from home. And it was nice to actual speak to people in person! But the commute was quite stressful, not because it was busy but just because I was anxious about it. Still I survived! Glad I won’t have to do that again for a while!

Today I spent most of my day messing around with a Raspberry Pi (all the techie fun!) but because I don’t have a spare monitor at home I had to hook it up to the TV. Due to short cables it meant that I was sitting on the floor most of the day. Tbh I am far too old and unfit to sit on the floor for more than 10 mins. So after around 5 hours I have a rather sore back now. I know – more yoga needed! I did do a beginner’s session of Yoga with Adriene on Sunday. Not quite what I expected, might try one of her other videos next time.

I was looking forward to today’s run as was a good excuse to stop sitting on the floor and get outside. It didn’t really come together for me though today. It was good to be out and moving but I just couldn’t get my rhythm/breathing right today. I felt like I was a little short of breath, especially on the last 5 min run. Hopefully it was just cause I was running faster today. Good to have another run under by belt though and that even though it wasn’t great I still did my best and finished the session. Here’s hoping Friday’s run is better 🙂

 

p.s. Avocado watch – still nothing…

 

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