I made it!! Week 2 of C25K completed.

Today’s run was lovely. It was quiet out, probably due to the rain earlier, and not too warm. I pretty much had the woods to myself. I think my pace was a bit faster today. My muscles seem to be getting the hang of running. Not so sure about the old shins. The left one in particular is a little sore.

Next week steps up another level which I’m a little nervous about. There are periods of 3 whole minutes running which is a bit increase from this week. Hope my legs can take it!

I’m thinking of adding some strength training to the mix but don’t want to derail my progress with the running. Maybe I’ll leave it for another week before I start that. Definitely need to do more stretching though. I’ll try that over the weekend.

On a completely different note – I am entertaining myself in lockdown by attempting to grow an avocado from an avocado pit. Currently on day 3 and nothing yet. I’m guessing much of my weekend will be checking to see if it’s sprouted yet. All the fun 😄